- Did you know the healthy human brain is more than 60% fat?
It’s true. Luckily, you can help make sure that your child’s brain is composed of the good fats.
Foods high in Omega 3 – like cold-water fish, walnuts, green leafy vegetables and flax – help brain cells better communicate with each other.1
Resources
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Ask Dr. Sears. Http://www.askdrsears.com/html/4/T040400.asp |
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