Caused by natural body processes as well as external factors like secondhand smoke, pollution and stress, free radicals are highly reactive forms of oxygen that can impede brain function. The best way to combat free radicals is with antioxidants – molecules that essentially sacrifice themselves to protect the brain.4
The natural antioxidants in brightly colored fruits and vegetables, as well as nuts and seeds help fight free radicals and keep your child’s brain primed for learning.
Resources
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Wikipedia. Http://en.wikipedia.org/wiki/Antioxidant |
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