There are plenty of stumbling blocks to eating a good breakfast: somehow that snooze button got hit three times, a bad hair day forced a few more minutes in front of the mirror and traffic is going to be terrible.
- No more excuses.
Research has found that breakfast eaters have higher school attendance, reduced tardiness, better behavior and stronger test performance than breakfast skippers.3 So ignore the snooze and give your kids a few extra minutes for a healthy morning meal.
Click here for Breakfast Facts pdf
Resources
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Food Research & Action Center “Breakfast for Learning. Http://www.frac.org/pdf/breakfastforlearning.PDF |
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