You can think of food’s relation to the brain like a chair with four legs –
one leg is the fats that build the brain, the second leg is the proteins that unite it, the third leg is the carbohydrates that fuel it and the fourth leg is the micronutrients that defend it.5
Each of the legs work together to nourish a healthy brain and keep the chair standing strong.
Resources
| 5 |
The Franklin Institute Resources for Science Learning. Http://www.fi.edu/learn/brain/pyramid.html |
Should you wish to further investigate the above Resources, please copy and paste passive links to your browser address bar. Active links are highlighted in orange.
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